Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Blog

Kura Berry Protein Smoothie

Katie McBain

_D3A4153.jpg

I have been searching for a good smoothie recipe for a very long time. Personally, I think it's hard to make a homemade smoothie taste good while being healthy. I came across a company called Kura and all of their protein mixes are sourced from cows that graze on the clean, green & pristine pastures of New Zealand. "Goodness in is goodness out" as Kura likes to say...and it is SO true! 


_D3A4192.jpg

BERRY PROTEIN SMOOTHIE RECIPE


6 oz - Coconut Water

1/3 cup - Organic Strawberry Yogurt

1/2 cup - Frozen Blueberries

1/2 cup - Frozen Strawberries

1/2 cup - Frozen Blackberries

2 tbsp - Honey

3 tbsp - Vanilla Grass Fed Dairy Protein*

_D3A4109.jpg

Tip: Add a handful of Baby Spinach for an extra punch of nutrition. With each scoop of Kura, you give your body 14 grams of grass-fed protein. 

_D3A4113.jpg

_D3A4205.jpg

I also love mixing those ingredients to make a power bowl and adding chia, coconut, berries, or any other power bowl goodies. Kura offers so many different protein packets so I have linked them all down below-Enjoy!

Berry Grass Fed Dairy Protein  

Chocolate Grass Fed Dairy Protein 

Chai Plant Based Vegan Protein 

Chocolate Plant Based Vegan Protein 

Vanilla Plant Based Vegan Protein